Carmen Carrion
Lifestyle Coach
Fun facts about me:​​
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I’m Puerto Rican but have called Massachusetts home since childhood.
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I’m married, a mom to older kids, and a proud grandma.
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I co-host the “Eat Well, Travel Often” podcast with one of my closest friends.
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With over 20 years in the corporate world, I shifted to wellness and personal growth 7 years ago, initially for myself, then to help others.
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Above all, I love God and seek to live a life aligned with my faith.
Meet Coach Carmen
As a lifestyle coach and founder of The Happy Balanced Life, I’m passionate about helping women—especially high-performing professionals, ambitious leaders, and driven entrepreneurs—create the work-life and wellness balance they need to thrive, not just survive.
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With over 20 years of experience in the corporate world, I know what it takes to lead with confidence and achieve success. Seven years ago, I shifted my focus to wellness and personal growth, initially seeking balance in my own life. That journey has evolved into my mission: to empower women to find clarity, balance, and fulfillment, without sacrificing their well-being.
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Through my coaching programs, I blend transformational strategies with practical, skills-based learning to create lasting change. Whether you’re looking to master time management, develop a powerful mindset, or stay motivated, I offer personalized coaching and courses designed to elevate you to where you want to be.
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Together, let's build a life you love—aligned with your purpose, wellness, and success!
