

HI! I'M CARMEN CARRION.
I am an Integrative Nutrition Health & Wellness Coach and my main goal is to help clients meet their goals.
My practice takes you beyond the food on your plate. I can help you identify whats keeping you from reaching and sustaining your goals. I believe in bio-individuality; what is good for one person isn't necessarily good for another. We are all unique and your plan should be as well.
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My certification in health coaching, as well as personal experience with food, diet, movement and lifestyle changes helps me provide a compassionate and individualized approach.
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I personally have lost 30 pounds and reduced my medicine with diet and exercise. This is what makes me knowledgeable and competent; not just book knowledge but personal experience.
I am looking forward to hearing your story!!
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Stay healthy,
Carmen
Especialties


INDIVIDUALIZED
6 MONTH PLANS

HEALTHY COOKING/ MEAL PLANNING

ELIMINATION
DIETS

FARMERS MARKET/ GROCERY TOURS

DETOXIFICATION
OF MIND, BODY
AND SOUL.
