HI! I'M CARMEN CARRION.
I am an Integrative Nutrition Health & Wellness Coach and my main goal is to help clients meet their goals.
My practice takes you beyond the food on your plate. I can help you identify whats keeping you from reaching and sustaining your goals. I believe in bio-individuality; what is good for one person isn't necessarily good for another. We are all unique and your plan should be as well.
My certification in health coaching, as well as personal experience with food, diet, movement and lifestyle changes helps me provide a compassionate and individualized approach.
I personally have lost 30 pounds and reduced my medicine with diet and exercise. This is what makes me knowledgeable and competent; not just book knowledge but personal experience.
I am looking forward to hearing your story!!
6 MONTH PLANS
HEALTHY COOKING/ MEAL PLANNING
FARMERS MARKET/ GROCERY TOURS
OF MIND, BODY